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METTLE

Locations
Available across the UK
Scotland
Northern Ireland
Wales
England - North East
England - North West
England - Yorkshire & Humber
England - West Midlands
England - East Midlands
England - South West
England - South East
England - East
England - Greater London
Available internationally
Czech Republic
Honduras
India
Nicaragua
Guatemala
Uganda
South Africa
Rwanda
Portugal
Netherlands
Hungary
China
Australia
Canada
Egypt
Nepal
New Zealand
Nigeria
Tanzania
USA
Argentina
Ages
0 - 4
4 - 7
7 - 11
11 -16
16 - 18
18 - 21
21 -25
25 - 30
30 - 35
35+
Delivery
Online
In person
Online & in person
Access
Online
In person
Through a school or college
Through an organisation
Independently / Self-serve
ListeningSpeakingProblem SolvingCreativityStaying PositiveAiming HighLeadershipTeamwork
Impact Level 2Impact Level 1Impact Level 3Impact Level 4

Mental health affects people of all ages and impacts many different areas of a person's life, such as their physical health, relationships, productivity and performance.       METTLE is a mental health and wellness programme that is delivered in primary schools, secondary schools and universities, which provides outreach in our local communities to tackle the stigma surrounding mental health and aims to build/ support good mental health in young people using the power of rugby.

During the programme, students will learn about the importance of mental health, healthy eating, relationships and self-care. Students will also learn rugby skills which, support the learning and development of skills used to manage their wellbeing and mental health.

METTLE focuses on four essential skills; speaking, listening, staying positive and teamwork, as these four essential skills are vital to promoting and maintaining good mental health in a person's life.

The essential skills that young people will learn on The Harlequins Foundation’s METTLE programme can also be used successfully off the pitch too as they are transferable life skills.

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